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Hang on to your festive fizz!

From partying to present buying, we could all use a helping hand this season – our edit will help keep you going into New Year

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Rushing around at top speed to finish the Christmas shopping? Get a tasty hit with Gluco Juice Very Berry Fast-Acting Glucose, £1.60/160 point (60ml).

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For an on-the-go bite-sized treat, pick up a Deliciously Ella Cashew & Ginger Energy Ball*, £1.99/199 points (40g).

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Blueiron Liquid Iron Food Supplement, £14.99/1,499 points (330ml), has the sweet taste of Nordic blueberries, and contains iron, which contributes to the reduction of tiredness and fatigue.

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We could all do with a little support in our busy lives. Vitabiotics Wellwoman Energy Natural Orange Flavour Effervescent Tablets, £5.39/539 points (10-pack), contain energy-releasing vitamins B6, B12, magnesium and iron.

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For instant pep, massage or spritz Tisserand The Little Box of Mindfulness*, £11.95/1,195 points (3x10ml), into skin for the zesty scent of lime, grapefruit and orange leaf essential oils.

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Get your greens with Bioglan Super Foods Supergreens Protein Powder, £29.99/2,999 points (280g). It contains vitamin C and B12, which can help prevent tiredness and fatigue. Just blend with milk or your favourite smoothie.

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Need a little support at this busy time? Meritene Ready To Drink Shake in Strawberry Flavour, £1.75/175 points (200ml), contains minerals such as zinc, which contributes to the normal functioning of your immune system.

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Food supplements are not a substitute for a balanced and varied diet. *Available in selected stores.

Words Rosie Benson

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