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Power up your workout and help improve your wind- down with this dream team
Want to up your step count? FitBit Charge 2 Heart Rate Fitness Wristband in Teal Boots.com only see online for details, sends you friendly ‘Reminders to Move’ via a vibration and a message on screen. Handy.
Pre-workout, swipe on Vichy 48 Hour Anti-Perspirant Treatment Intense Perspiration, £8.50/850 points (50ml). This roll-on is formulated for heavy sweating – perfect for boot camp.
Go wireless on your next run with SBS Runway Bluetooth Sports Earphones £29.99/2,999 points. After all, music has been shown to help motivate some runners. *Plays Eye Of The Tiger on repeat*
Reached your squat goal, but now you’ve got achy glutes? Try a pain-relieving gel, such as Puressentiel Muscles Joints Roller, £14.99/1,499 points (75ml). Its roll-on application is mess-free and feels like a mini massage.
Give your body a treat and take a bath with Dr Salts Muscle Therapy With Eucalyptus Dead Sea Bath & Shower Gel, £5.45/545 points (350ml). The invigorating essential oils help soothe tired joints and muscles.
Having protein after a workout can contribute to muscle maintenance. So add two scoops of New Women’s Best Vegan Protein in Chocolate†, £23.99/2,399 points (500g), to your water.
†Available in selected stores and online from 3 January 2018. ††Available in selected stores.
Words Charlotte Grant-West Photography Pixeleyes