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Helen Daly editor Health & Beauty magazine

‘Discover what’s hot this month in the world of health and beauty – and don’t miss your chance to win a Sanctuary Spa hamper!' Helen Daly, Editor



Future brows

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    Move over, pencils – there’s more than one way to get killer eyebrows. If you don’t want to go the full Cara D, comb on New Benefit 3D Browtones £18.50/1,850 points, to add a subtle hint of colour. If summer humidity is a bugbear, try NYX Tame & Frame Tinted Brow Pomade, £5.50/550 points: this fab, creamy formula is smudge-proof and waterproof, with a strong pigment for long-lasting colour. Struggling with unruly brows? A sweep of New Natural Collection Brow Gel* Boots Exclusive £1.99/199 points, will tame any strays.

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4 days

is how long it takes many of us to unwind on holiday. Our tip? Avoid the temptation to collapse on a sunlounger as soon as you arrive. For a faster route to relaxation, try an exciting activity or sightseeing trip to take your mind off work worries. For more info, go to



Middle management

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    Contrary to popular belief, great abs aren’t just made in the gym – you need to think about what you put in your mouth, too. ‘Make sure you’re having lean protein (meat, fish, eggs, beans, pulses) at every meal – protein contributes to the growth and maintenance of muscle mass, so helps burn more calories,’ says Boots nutritionist Vicky Pennington. Our fave lunchtime option? Protein-packed New Shapers Herby Chicken Salad Boots Exclusive £2.75/275 points.

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Get an A* in suncare

Around 40% of children have suffered sunburn while at school, so help give your child 360° protection by slipping these into their satchel:


  1. Image iconThe full-coverage hat: the back of the neck is a ‘hot spot’ for burning, but Mini Club Hat Legionnaire Boots Exclusive £6/600 points, has a handy protective flap.
  2. Image iconThe UV-beating sunnies: children’s eyes have larger pupils and clearer lenses, so they’re more susceptible to sun damage. Try Boots Kids Pink & Blue Sunglasses, £10/1,000 points, which offer 100% UV protection.
  3. Image iconThe sensitive suncream: if they have delicate skin, consider mini-sized Soltan Kids Hypoallergenic Suncare Lotion SPF50 Boots Exclusive £3/300 points (50ml).


Plus, look out for Soltan Sun Ready activities in schools, which aim to raise sun-awareness. Head to for details.

WIN! A Sanctuary Spa hamper

We’ve got 10 facial skincare sets to give away – hello dewy complexion!

A glowing, radiant complexion: it’s every woman’s dream, right? Well, you can get closer to perfect skin with our fantastic giveaway – 10 sets of must-have products from Sanctuary Spa. Each set is worth £240 and contains 20 products from the Cleanse, Radiance and Reverse facial skincare ranges. From the Polishing Hot Cloth Cleanser to the Illuminating Moisture Lotion SPF15 and Youth Awakening Eye Serum, all the products are packed with ingredients that promise a truly indulgent new facial regime.The closing date

is midnight on 30 August  2016. Good luck!

Mandatory fields. If you provide a tel. number this will only be used to contact you if you are the winner. Boots will not store or pass on your data for any other purpose.


Photography Amar David, Getty Images, Pixeleyes, Imaxtree  *Available in store from 3 August


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